When I think of fruits, I picture their vibrant colours, juicy bites, and refreshing flavours. But I also find it fascinating how the same fruit can go by entirely different names around the world, reflecting the diversity of languages, cultures, and history. Let me take you on a quick journey through some of my favourite fruits and explore how their names change across various countries.

One of my favourites is the mango, often called the king of fruits. In India, where mangoes are beloved, it’s called “Aam.” In the Philippines, it’s “Mangga,” and in Kenya, it’s known as “Maembe.” Even within the Spanish-speaking world, you’ll hear “Mango,” but each country adds its own unique pronunciation and flair.

Then there’s the pineapple, which has one of the most interesting name variations. Across most of Europe, it’s known as “Ananas,” derived from the Tupi word for “excellent fruit.” But in English, it’s “Pineapple” due to its resemblance to a pinecone. In Spanish-speaking countries, it’s called “Piña,” again tying back to that pinecone shape.

Avocados are another favourite of mine. I love guacamole, but I’m always intrigued by how this creamy fruit has so many different names. In English, it’s simply “Avocado,” but in most Spanish-speaking countries, it’s “Aguacate,” a name rooted in the Nahuatl language. In Brazil, it becomes “Abacate,” and in South Africa, some people refer to it as “Alligator Pear,” because of its bumpy skin.

Watermelon is a staple during the summer, and its name also shifts depending on where you are. In Arabic-speaking regions, it’s called “Batikh,” while in Japan, it’s known as “Suika.” In China, the name is “Xīguā,” and in Russia, you’ll hear it called “Arbuz.” I’m always amazed by the variety of names, each influenced by the region’s language and culture.

Dragon fruit is one of the most striking fruits I’ve seen, and its names are just as exotic. In Vietnam, it’s called “Thanh Long,” which means “green dragon,” while in Thailand, it’s known as “Gao Mung Gorn.” In China, they call it “Huǒlóng Guǒ,” or “fire dragon fruit.” I love how the names often evoke the mythical beauty of the fruit itself.

Papaya is another tropical delight that goes by different names. In Brazil, it’s called “Mamão,” but in most English-speaking countries, it remains “Papaya.” I find it interesting how in some places, like the Caribbean, it’s called “Fruta Bomba.”

Thinking about these different fruit names reminds me how diverse and connected our world is. Whether I’m enjoying an “Aam,” “Mangga,” or “Maembe,” it’s the same delicious fruit, shared by cultures all around the globe. The names may change, but the joy of eating them stays universal. For me, that’s the beauty of fruit—a delicious reminder of our world’s cultural richness.

Green Juice Power

Every morning, I start my day with a probiotics on an empty stomach, followed by tall glass of green juice, and hot water, and it’s a habit I’ve grown to love. This vibrant drink isn’t just refreshing; it’s packed with leafy greens, fruits, and a special ingredient that takes it to another level: sea moss. If you’re curious about the benefits of green juice and why sea moss is a game-changer, let me share why this ritual is such an essential part of my routine.

For me, green juice is more than just a health trend—it’s a powerhouse of essential nutrients. Juicing greens like spinach, kale, and celery lets me pack loads of vitamins, minerals, and antioxidants into one glass. I love that it’s a quick way to boost my energy, support my immune system, and even improve my skin. It’s the perfect way to kickstart my day.

Im not good with eating green vegetables that’s why with juice I get it all. Its for people like me, who struggles to eat veggies. I must use coconut ice, to avoid dehydration I use coconut so I can stay hydrated.

Here’s why green juice has become such a favourite for me:

Detoxification: The chlorophyll in greens helps rid my body of toxins and supports liver health, making me feel refreshed.

Alkalization: Drinking green juice helps balance my body’s pH levels, reducing acidity and promoting overall wellness.

Hydration: Since it’s rich in water, it keeps me hydrated and aids my digestion, which I appreciate first thing in the morning.

Nutrient Boost: I love that I can easily get my daily dose of vitamins A, C, and K, along with iron and magnesium, all in one glass.

What makes my green juice even better is adding sea moss and collagen. This nutrient-dense seaweed has transformed my juice into something truly powerful. Sea moss is known for its high iodine content, which supports thyroid function, and it’s great for digestion too. 92 out of 104 minerals of what you need.

Here’s why I’m hooked on sea moss:

Rich in Nutrients: It provides 92 of the 102 minerals our bodies need, including potassium, calcium, and magnesium.

Supports Immunity: Sea moss is full of antioxidants and anti-inflammatory properties, which help keep my immune system strong.

Promotes Gut Health: Its mucilage content soothes my digestive system, helping me feel balanced and comfortable.

Enhances Skin: The high mineral and vitamin content has noticeably improved my skin’s glow.

There are also myths about green juice that I’ve learned to dismiss. Some say it’s a meal replacement, but it’s really just a great complement to a balanced diet. Others think all green juices are the same, but store-bought versions often contain added sugars and preservatives. I prefer making my own at home, ensuring I get the purest ingredients. And while drinking it on an empty stomach can boost nutrient absorption, I enjoy it whenever it fits into my day.

For me, green juice has become a daily ritual that sets a positive tone for the day. It’s not just about the energy boost but also about long-term benefits—nourishing my body with clean, powerful ingredients. Adding sea moss gives me an extra dose of minerals and energy and nutrients, making this habit even more rewarding and energising

So, if you’re looking for an easy way to support your health, why not give green juice a try? With the addition of sea moss, it might just become your new favourite ritual too!

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