Hey there! As someone who’s always on the lookout for ways to stay energized, I’ve discovered some recipes and snacks that keep me going throughout the day, while also sneaking in a few indulgences here and there. Let me take you through what my daily food routine looks like and how I maintain balance between fueling my body and treating myself.

Starting My Day with Green Juice Magic

Every morning, I love to kickstart my day with a vibrant green juice. It’s not just any green juice; I pack it with a mix of greens like spinach and kale, perfect for their detoxifying and energizing benefits. I add a scoop of sea moss gel, which is packed with essential minerals and vitamins to keep my immune system in check and my digestion smooth. To give the juice a refreshing twist, I throw in some pineapple, which boosts the flavour and adds a dose of vitamin C and manganese, both great for energy production and antioxidant support.

Power Lunch: Salmon, Prawns, and Sweet Potato

When it comes to lunch, I like to keep it hearty yet healthy. I often go for salmon or prawns, both excellent sources of lean protein, which helps with muscle repair and keeps me feeling full. To complement these, I pair them with tenderstem broccoli and sweet potatoes. Sweet potatoes are my favourite carbohydrate—they’re not just delicious but also provide long-lasting energy thanks to their complex carbs. Plus, they’re loaded with beta-carotene and fiber, which are great for digestion and eye health.

Indulgent Snacks: Truffle Crisps and Vitamin Well with Coconut Ice Cubes

Here’s where things get a little fun. I have a slight obsession with truffle crisps. The rich, earthy flavour combined with their crunchy texture makes them irresistible. But if it’s not truffle crisps, it’s definitely edamame or cassava crisps—I switch it up depending on the mood! And while I’m indulging, I love sipping on a chilled non alcoholic drink, made even better with coconut ice cubes. It feels both refreshing and hydrating, perfect for a midday energy boost.

A Treat at the End of the Day: Prosecco and Knoops Hot Chocolate

Sometimes, after a long day, I enjoy a glass of Prosecco. Its bubbly lightness is like a mini celebration in a glass, helping me wind down. But when I’m craving something cozy, my go-to is a mug of hot chocolate. There’s nothing quite like that velvety richness—it’s pure comfort in a cup. It reminds me of home where I grew up in Uganga and smell of cacao, that’s what gives me comfort. Plus, cocoa is a natural mood booster, filled with antioxidants, and it gives me a little energy boost when I need it most. (relate to Africa, cacao).

Balancing My Energy and Indulgences

These meals and snacks keep my energy stable throughout the day, while also allowing for some indulgence. Between the proteins, healthy fats, and carbs, I feel balanced and nourished, without depriving myself of the fun foods I love. It’s all about finding that sweet spot between fueling my body and treating myself to the things that bring me joy.

Here’s to staying energized and enjoying every bite!

Ingredients I trust and I believe. I grew up wityh casava, with sweet potatoe and cacao.